My Approach

Over the last decade I have dedicated my time to supporting women and families perinatally as a (cranial) osteopath, birth and postnatal doula, student midwife, antenatal educator and breastfeeding supporter.

I strive to blend the ancient wisdom surrounding childbirth with modern scientific knowledge.

I deeply understand and respect the body and its physiological processes, from everyday functions to the incredible adaptations that occur during pregnancy, birth, and beyond. I love helping you understand how amazing your body is and what it needs to thrive, as well as providing hands-on treatments and comfort measures.

During the pandemic, I attended the first year of NHS midwifery training. This experience deepened my understanding of the current maternity care landscape, highlighting what you need from me as a doula.

Whilst I believe you are inherently capable and ready to birth your baby and parent your new baby, there are often factors that help or hinder a smooth pregnancy, birth and postpartum period. I’m here to help you understand those factors and navigate the challenges, and put the right support in place for you & your family.

Some examples of ways I can support you:

‣ Bespoke antenatal education to help you understand what your body is going through and what to expect along the way regardless of where you choose to
‣ Nuanced information to help you make informed decisions about your birth choices and care.
‣ Space for reflection and exploring your beliefs, hopes and fears about pregnancy, childbirth, parenting etc.
‣ Personalised care that respects you as an individual and doesn’t treat you as just another number.
‣ A confident and calm companion who gets to know you well and can provide emotional and physical support and comfort measures for a smooth and powerful experience. And/or support your partner to be that person and take turns when breaks are needed.
‣ An advocate to ensure your voice is heard in your most vulnerable moments.
‣ Offer bodywork and massage for the whole family.

I am here for you, offering loving and empowering support as you transition from pregnancy into birth and parenthood.